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"Wholemeal Spirals"
51 to 60 of 229
Wholemeal Rolls
(Coles Bakery)
per 1 serving (68g) - Calories: 156kcal | Fat: 1.30g | Carbs: 27.50g | Prot: 6.30g
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Wholemeal Rolls
(Woolworths)
per 1 serving (80g) - Calories: 190kcal | Fat: 1.80g | Carbs: 34.30g | Prot: 6.70g
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Wholemeal Bread
(7-Eleven)
per 2 slices - Calories: 138kcal | Fat: 1.20g | Carbs: 22.90g | Prot: 6.60g
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Wholemeal Grain
(Helga's)
per 2 slices (94g) - Calories: 225kcal | Fat: 3.80g | Carbs: 35.20g | Prot: 8.10g
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Wholemeal Crumpet
(Golden Days)
per 1 crumpet (50g) - Calories: 96kcal | Fat: 0.40g | Carbs: 18.90g | Prot: 3.20g
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Grainy Wholemeal
(Abbott's Village Bakery)
per 2 slices - Calories: 229kcal | Fat: 2.60g | Carbs: 38.20g | Prot: 9.40g
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Wholesome Wholemeal
(Wheatbelt Bakehouse)
per 2 slices (80g) - Calories: 193kcal | Fat: 2.80g | Carbs: 32.60g | Prot: 6.60g
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Wholemeal Couscous
(San Remo)
per 100g - Calories: 361kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 15.00g
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Wholemeal Muffins
(Mighty Soft)
per 1 muffin (63g) - Calories: 131kcal | Fat: 1.80g | Carbs: 20.90g | Prot: 5.60g
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Wholemeal Sandwich
(Mighty Soft)
per 2 slices (67g) - Calories: 158kcal | Fat: 1.60g | Carbs: 27.50g | Prot: 5.90g
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