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per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g

Other sizes: 1 thin slice - 57kcal, 1 medium slice - 114kcal, 1 thick slice - 171kcal, more...

per 1 piece - Calories: 247kcal | Fat: 10.84g | Carbs: 26.86g | Prot: 10.09g

Other sizes: 1 small - 880kcal, 1 medium - 2322kcal, 1 large - 3092kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.2g | Carbs: 7.55g | Prot: 2.8g

Other sizes: 1 cup of whole - 26kcal, 1 cup of chopped - 41kcal, 1 serving - 13kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g

Other sizes: 1 serving - 133kcal, 100 g - 49kcal, more...

per 1 roll (130g) - Calories: 333kcal | Fat: 1.50g | Carbs: 64.90g | Prot: 11.60g

per 1 roll (70g) - Calories: 208kcal | Fat: 0.90g | Carbs: 40.60g | Prot: 7.30g

per 1 serving (50g) - Calories: 218kcal | Fat: 10.20g | Carbs: 24.60g | Prot: 4.70g

per 2 toast slices (72g) - Calories: 184kcal | Fat: 0.80g | Carbs: 36.00g | Prot: 6.40g

per 1 roll (35g) - Calories: 85kcal | Fat: 0.40g | Carbs: 16.50g | Prot: 3.00g

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g

Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more...