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"Macro Hard Tofu"

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Steamed Hard Shell Crab per 1 cup, cooked, flaked and pieces - Calories: 119kcal \| Fat: 2.08g \| Carbs: 0g \| Prot: 23.64g Other sizes: 1 pacific - 114kcal, 1 crab - 53kcal, 1 medium blue - 48kcal, more... Similar
Hard Parmesan Cheese per 100 g - Calories: 392kcal \| Fat: 25.83g \| Carbs: 3.22g \| Prot: 35.75g Other sizes: 1 tbsp - 20kcal, 1 serving - 110kcal, more... Similar
Hard Coating Chocolate Topping per 1 tbsp - Calories: 91kcal \| Fat: 7.37g \| Carbs: 7.92g \| Prot: 0.90g Other sizes: 1 cup - 1452kcal, 1 serving - 180kcal, 100 g - 544kcal, more... Similar
Hard White Roll per 1 large - Calories: 179kcal \| Fat: 2.62g \| Carbs: 32.15g \| Prot: 6.04g Other sizes: 1 small - 73kcal, 1 medium - 146kcal, 1 serving - 146kcal, more... Similar
Toasted Hard White Roll per 1 large - Calories: 180kcal \| Fat: 2.64g \| Carbs: 32.43g \| Prot: 6.09g Other sizes: 1 medium - 148kcal, 1 serving - 148kcal, 1 small - 74kcal, more... Similar
Low Sodium Hard Bread Stick per 1 stick - Calories: 43kcal \| Fat: 1.06g \| Carbs: 7.16g \| Prot: 1.06g Other sizes: 1 serving - 86kcal, 100 g - 431kcal, more... Similar
Whole Wheat Hard Bread Stick per 1 stick - Calories: 33kcal \| Fat: 0.84g \| Carbs: 5.47g \| Prot: 1.07g Other sizes: 1 cup of small pieces - 168kcal, 1 serving - 33kcal, 100 g - 410kcal, more... Similar
Multigrain Hard Pretzel per 1 pretzel - Calories: 11kcal \| Fat: 0.09g \| Carbs: 2.36g \| Prot: 0.36g Other sizes: 1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more... Similar
Hard Tofu (Coles) per 100g - Calories: 148kcal \| Fat: 8.20g \| Carbs: 1.50g \| Prot: 16.40g Similar
Hard Tofu (Ever Green) per 100g - Calories: 210kcal \| Fat: 10.80g \| Carbs: 8.88g \| Prot: 24.00g Similar
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