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Coles
Hard Tofu
Coles
Hard Tofu
Cals
148
Fat
8.2 g
Carbs
1.5 g
Prot
16.4 g
There are 148 calories in 100 g of Coles Hard Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
16.40g
Fat
8.20g
Saturated Fat
1.700g
Carbohydrates
1.50g
Sugar
0.10g
Fibre
1.2g
Sodium
8mg
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Last updated
09 Dec 16 08:48 PM
Source
FatSecret Platform API
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Australia