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Tuna Fish Salad
per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes:
1 lb - 848kcal, 100 g - 187kcal, more...
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Fried Floured or Breaded Herring
per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes:
1 oz, boneless - 89kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 56kcal, more...
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Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes:
1 oz, boneless - 24kcal, 1 serving - 48kcal, more...
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Dried Salted Herring
per 1 oz, boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Prot: 12.90g
Other sizes:
1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more...
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