Whiting (Fish) (Mixed Species)

Common serving sizes
Cals
90
Fat
1.31 g
Carbs
0 g
Prot
18.31 g
There are 90 calories in 100 grams of Whiting (Fish) (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Protein
18.31g
Fat
1.31g
Saturated Fat
0.247g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.279g
Cholesterol
67mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
72mg
Potassium
249mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also