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per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

Other sizes: 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...

per 1 tbsp (15g) - Calories: 45kcal | Fat: 0.90g | Carbs: 3.80g | Prot: 3.20g

per 1 serving (90g) - Calories: 157kcal | Fat: 6.40g | Carbs: 22.20g | Prot: 1.00g

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g

Other sizes: 1 cup - 283kcal, 1 serving - 195kcal, more...

per 1 packet (300g) - Calories: 499kcal | Fat: 22.40g | Carbs: 51.10g | Prot: 20.90g

per 1 serving (350g) - Calories: 448kcal | Fat: 21.00g | Carbs: 44.10g | Prot: 20.20g

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 431kcal, 100 g - 95kcal, more...

per 1 cup - Calories: 218kcal | Fat: 6.46g | Carbs: 35.50g | Prot: 5.62g

Other sizes: 1 serving - 218kcal, 100 g - 89kcal, more...

per 1 medium - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g

Other sizes: 1 serving - 244kcal, 1 miniature - 41kcal, 1 small - 143kcal, more...