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"Woolworths Select Smooth Wholemeal Sandwich Bread "

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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 189kcal \| Fat: 5.21g \| Carbs: 0.0g \| Prot: 33.18g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.37g \| Carbs: 0.0g \| Prot: 23.13g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Pumpernickel Bread per 100 g - Calories: 250kcal \| Fat: 3.1g \| Carbs: 47.5g \| Prot: 8.7g Other sizes: 1 slice of regular - 65kcal, 1 slice, thin - 50kcal, 1 slice - 80kcal, more... Similar
Bread Crumbs per 100 g - Calories: 395kcal \| Fat: 5.3g \| Carbs: 71.98g \| Prot: 13.35g Similar
Formula 1 Select (Herbalife) per 2 tablespoons (30g) - Calories: 92kcal \| Fat: 2.00g \| Carbs: 13.00g \| Prot: 10.00g Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 235kcal \| Fat: 17.93g \| Carbs: 0.0g \| Prot: 17.26g Similar
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 280kcal \| Fat: 17.37g \| Carbs: 0.0g \| Prot: 28.97g Other sizes: 1 steak - 980kcal, 1 lb - 1270kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 1 lb - Calories: 540kcal \| Fat: 14.52g \| Carbs: 0.00g \| Prot: 95.75g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 157kcal \| Fat: 7.68g \| Carbs: 0.0g \| Prot: 20.64g Similar
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