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per 1 bagel (50g) - Calories: 127kcal | Fat: 1.60g | Carbs: 21.00g | Prot: 5.30g

per 1 serving (90g) - Calories: 277kcal | Fat: 4.50g | Carbs: 47.30g | Prot: 9.60g

per 1 serving (90g) - Calories: 256kcal | Fat: 1.83g | Carbs: 48.90g | Prot: 10.20g

per 1 bagel (120g) - Calories: 318kcal | Fat: 2.50g | Carbs: 59.40g | Prot: 11.90g

per 2 slices (22g) - Calories: 74kcal | Fat: 1.10g | Carbs: 13.10g | Prot: 2.20g

per 1 serving (120g) - Calories: 347kcal | Fat: 1.40g | Carbs: 62.20g | Prot: 11.50g

per 1 bagel (90g) - Calories: 249kcal | Fat: 4.22g | Carbs: 37.80g | Prot: 10.90g

per 1 bagel (90g) - Calories: 213kcal | Fat: 1.60g | Carbs: 41.00g | Prot: 6.90g

per 100g - Calories: 260kcal | Fat: 1.90g | Carbs: 51.50g | Prot: 8.50g

per 1 serving (255g) - Calories: 546kcal | Fat: 13.00g | Carbs: 73.80g | Prot: 32.10g