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"Nando's 8 BBQ Ribs"

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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) per 100 g - Calories: 256kcal \| Fat: 15.3g \| Carbs: 0.0g \| Prot: 27.73g Other sizes: 1 serving - 218kcal, 1 portion - 381kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A) per 100 ml - Calories: 52kcal \| Fat: 2.03g \| Carbs: 4.83g \| Prot: 3.40g Other sizes: 1 cup - 122kcal, 100 g - 50kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 125kcal \| Fat: 4.70g \| Carbs: 12.18g \| Prot: 8.53g Similar
Milk (Nonfat with Added Vitamin A and Protein) per 1 cup - Calories: 101kcal \| Fat: 0.62g \| Carbs: 13.68g \| Prot: 9.74g Other sizes: 1 quart - 403kcal, 100 g - 41kcal, more... Similar
Pork Chops or Roasts (Center Rib, Bone-In) per 100 g - Calories: 209kcal \| Fat: 13.6g \| Carbs: 0.0g \| Prot: 20.17g Other sizes: 1 lb - 948kcal, 1 chop, excluding refuse - 205kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Cooked, Braised) per 1 chop, excluding refuse - Calories: 188kcal \| Fat: 11.30g \| Carbs: 0.00g \| Prot: 20.00g Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 195kcal \| Fat: 11.46g \| Carbs: 0.00g \| Prot: 21.30g Other sizes: 1 lb - 1193kcal, 100 g - 263kcal, more... Similar
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 128kcal \| Fat: 5.17g \| Carbs: 0.00g \| Prot: 19.01g Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more... Similar
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