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"Puffed Wheat"

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Shredded Bran Wheat Cereal (Salt and Sugar Free) per 1 1/4 cups - Calories: 197kcal \| Fat: 0.83g \| Carbs: 47.14g \| Prot: 7.38g Similar
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) per 1 1/4 cups - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Similar
Wheat Based Brown Rice Cakes (Unsalted) per 100 g - Calories: 541kcal \| Fat: 36.7g \| Carbs: 46.5g \| Prot: 10.9g Similar
Wheat and Malt Barley Flakes Cereal per 100 g - Calories: 365kcal \| Fat: 2.9g \| Carbs: 81.5g \| Prot: 10.0g Other sizes: 3/4 cup - 106kcal, 1 box, single serving - 77kcal, more... Similar
Puffed Rice Cake per 1 cake - Calories: 35kcal \| Fat: 0.25g \| Carbs: 7.34g \| Prot: 0.74g Other sizes: 1 serving - 35kcal, 100 g - 387kcal, more... Similar
Wheat or Cracked Wheat Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Other sizes: 1 large submarine - 369kcal, 1 medium submarine - 257kcal, 1 small submarine - 177kcal, more... Similar
Puffed Rice Cake without Salt per 1 cake - Calories: 35kcal \| Fat: 0.25g \| Carbs: 7.34g \| Prot: 0.74g Other sizes: 1 serving - 35kcal, 1 small - 8kcal, 100 g - 387kcal, more... Similar
Puffed Corn and Oat Cereal per 1 cup - Calories: 87kcal \| Fat: 0.46g \| Carbs: 19.56g \| Prot: 1.14g Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more... Similar
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water) per 1 cup - Calories: 160kcal \| Fat: 0.87g \| Carbs: 32.96g \| Prot: 4.91g Similar
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened) per 1 cup - Calories: 129kcal \| Fat: 2.94g \| Carbs: 23.97g \| Prot: 1.80g Similar
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