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per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g

Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g

Other sizes: 100 g - 35kcal, 100 ml - 37kcal, more...

per 1 piece - Calories: 11kcal | Fat: 0.71g | Carbs: 0.96g | Prot: 0.30g

Other sizes: 1 serving - 101kcal, 1 fritter - 48kcal, 1 cup - 101kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 serving - 120kcal, 1 cup - 1927kcal, 100 g - 884kcal, more...

per 1 piece - Calories: 147kcal | Fat: 6.20g | Carbs: 18.18g | Prot: 5.04g

Other sizes: 1 serving - 147kcal, 100 g - 294kcal, more...

per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g

Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 131kcal, 1 285 g frozen package yields - 218kcal, more...

per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g

Other sizes: 1 serving - 45kcal, 100 g - 42kcal, more...

per 1 serving - Calories: 66kcal | Fat: 0.82g | Carbs: 15.24g | Prot: 2.15g

Other sizes: 1 cup - 133kcal, 1 baby ear - 6kcal, 1 350 g can yields - 171kcal, more...

per 1 cup - Calories: 50kcal | Fat: 0.38g | Carbs: 11.38g | Prot: 2.49g

Other sizes: 1 serving - 25kcal, 100 g - 34kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, more...