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per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, boneless - 37kcal, 1 oz, boneless (yield after cooking) - 30kcal, more...

per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g

Other sizes: 1 oz, boneless - 32kcal, 1 oz, boneless (yield after cooking) - 26kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...

per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g

Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal, 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 56kcal, more...

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g

Other sizes: 1 oz, boneless - 37kcal, 1 cup of flaked - 175kcal, 1 serving - 110kcal, more...

per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g

Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more...

per 100 g - Calories: 87kcal | Fat: 2.42g | Carbs: 15.11g | Prot: 1.65g

Other sizes: 1 cup - 215kcal, 1 serving - 108kcal, more...

per 1 regular slice - Calories: 113kcal | Fat: 3.53g | Carbs: 16.46g | Prot: 3.47g

per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Prot: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 order - 283kcal, 1 cup - 158kcal, more...

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

per 1 medium - Calories: 304kcal | Fat: 18.30g | Carbs: 13.20g | Prot: 20.46g

Other sizes: 1 small or thin cut - 165kcal, 1 large - 441kcal, 1 oz, boneless - 90kcal, more...