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Emu Fan Fillet
per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 115.42g
Other sizes:
1 serving - 88kcal, 1 lb - 467kcal, 100 g - 103kcal, more...
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 233kcal | Fat: 11.84g | Carbs: 6.57g | Prot: 23.60g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 312kcal, more...
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