81 to 90 of 1000 |
Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, boneless, cooked - 71kcal, 1 small - 386kcal, 1 serving - 214kcal, more...
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Fried Battered Beef Steak
per 1 oz, boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Prot: 6.66g
Other sizes:
1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, 1 large - 1014kcal, more...
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Pork Steak or Cutlet
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes:
1 cup of cooked, diced - 332kcal, 1 large - 486kcal, 1 oz, with bone - 37kcal, more...
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes:
1 oz, boneless, cooked - 71kcal, 1 serving - 213kcal, 1 cup of cooked, diced - 336kcal, more...
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