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"INC Eternal Mass"

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Whole Wheat Macaroni (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 cup, dry, yields - 437kcal, 1 oz, dry, yields - 96kcal, 1 lasagna noodle, cooked - 68kcal, more... Similar
Whole Wheat Noodles (Fat Not Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, more... Similar
Long Rice Noodles (Fat Not Added in Cooking) per 100 g - Calories: 84kcal \| Fat: 0.01g \| Carbs: 20.66g \| Prot: 0.04g Other sizes: 1 serving - 160kcal, 1 cup of cooked - 160kcal, more... Similar
Whole Wheat Spaghetti (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more... Similar
Enchilada with Chicken and Beans in Tomato-Based Sauce per 1 enchilada - Calories: 168kcal \| Fat: 6.11g \| Carbs: 20.72g \| Prot: 8.86g Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more... Similar
Enchilada with Chicken and Cheese in Tomato- Based Sauce per 1 enchilada - Calories: 234kcal \| Fat: 11.98g \| Carbs: 19.33g \| Prot: 13.56g Other sizes: 1 serving - 234kcal, 100 g - 186kcal, more... Similar
Lower in Fat Chicken or Turkey and Vegetable Turnover per 1 turnover - Calories: 239kcal \| Fat: 6.99g \| Carbs: 33.95g \| Prot: 9.97g Other sizes: 1 serving - 239kcal, 100 g - 187kcal, more... Similar
Mandarin Orange in Light Syrup (Canned or Frozen) per 100 g - Calories: 61kcal \| Fat: 0.1g \| Carbs: 16.19g \| Prot: 0.45g Similar
Pineapple Orange Juice (Bottled or in a Carton, Canned) per 100 ml - Calories: 51kcal \| Fat: 0.14g \| Carbs: 11.98g \| Prot: 0.51g Other sizes: 1 cup - 120kcal, 1 serving - 90kcal, 100 g - 48kcal, more... Similar
Peach Unsweetened in Water Pack (Cooked or Canned) per 1 cup - Calories: 59kcal \| Fat: 0.15g \| Carbs: 14.91g \| Prot: 1.07g Other sizes: 1 half with liquid - 24kcal, 1 serving - 29kcal, 1 slice with liquid - 4kcal, more... Similar
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