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"PURELAND High Protein Firm Tofu "

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Natural Firm Tofu (Nutrisoy) per 100g - Calories: 136kcal \| Fat: 7.10g \| Carbs: 1.70g \| Prot: 15.20g Similar
Perfectly Firm Tofu (Macro) per 100g - Calories: 137kcal \| Fat: 7.10g \| Carbs: 1.20g \| Prot: 14.70g Similar
Organic Firm Tofu (Simply Better Foods) per 100g - Calories: 154kcal \| Fat: 9.80g \| Carbs: 0.20g \| Prot: 15.60g Similar
Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread per 1 regular slice - Calories: 54kcal \| Fat: 0.63g \| Carbs: 11.98g \| Prot: 2.50g Other sizes: 1 serving - 54kcal, 1 thin slice - 46kcal, 100 g - 218kcal, more... Similar
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 100 g - Calories: 136kcal \| Fat: 7.54g \| Carbs: 7.76g \| Prot: 9.77g Other sizes: 1 cup - 295kcal, 1 serving - 295kcal, more... Similar
Toasted Reduced Calorie High Fibre Oat Bran Bread per 1 slice - Calories: 62kcal \| Fat: 0.99g \| Carbs: 12.79g \| Prot: 2.47g Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more... Similar
Toasted Reduced Calorie High Fibre Soft White Roll per 1 serving - Calories: 84kcal \| Fat: 0.86g \| Carbs: 18.04g \| Prot: 3.56g Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, more... Similar
Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts per 1 regular slice - Calories: 59kcal \| Fat: 0.80g \| Carbs: 12.74g \| Prot: 1.99g Other sizes: 1 serving - 59kcal, 1 thin slice - 47kcal, 100 g - 226kcal, more... Similar
Chicken Thigh Meat and Skin (Stewed, Cooked) per 100 g - Calories: 232kcal \| Fat: 14.74g \| Carbs: 0.0g \| Prot: 23.26g Other sizes: 1 unit - 95kcal, 1 thigh, bone removed - 158kcal, 1 lb - 1052kcal, more... Similar
Chicken Thigh Meat and Skin (Battered, Fried, Cooked) per 1 thigh, bone removed - Calories: 238kcal \| Fat: 14.22g \| Carbs: 7.81g \| Prot: 18.58g Other sizes: 1 unit - 144kcal, 100 g - 277kcal, more... Similar
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