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Beef (Roast) Hash
per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Prot: 21.01g
Other sizes:
1 serving - 312kcal, 100 g - 164kcal, more...
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Fried Pork (Lean and Fat Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes:
1 oz, boneless - 80kcal, 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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Roast Beef (Canned)
per 100 g - Calories: 234kcal | Fat: 13.24g | Carbs: 0.0g | Prot: 26.91g
Other sizes:
1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 slice - 94kcal, more...
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