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"Wholemeal Spirals"
91 to 100 of 229
Salmon on Wholemeal
(Soul Origin)
per 1 serving (258g) - Calories: 497kcal | Fat: 15.90g | Carbs: 60.40g | Prot: 24.70g
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Wholemeal Dinner Roll
(Bakers Delight)
per 1 roll (35g) - Calories: 80kcal | Fat: 0.90g | Carbs: 13.10g | Prot: 3.70g
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Wholemeal Flour Loaf
(Bakers Delight)
per 2 toast slices (76g) - Calories: 176kcal | Fat: 1.80g | Carbs: 28.90g | Prot: 8.20g
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Wholemeal Sourdough Loaf
(Bakers Delight)
per 2 toast slices (133g) - Calories: 289kcal | Fat: 1.90g | Carbs: 51.90g | Prot: 11.80g
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Wholemeal Roti Paratha
(Katoomba)
per 1 piece (65g) - Calories: 210kcal | Fat: 9.00g | Carbs: 27.00g | Prot: 4.00g
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Wholemeal English Muffin
(Tip Top)
per 1 muffin (67g) - Calories: 139kcal | Fat: 1.90g | Carbs: 23.00g | Prot: 6.60g
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Wholemeal Raisin Toast
(Tip Top)
per 100g - Calories: 256kcal | Fat: 4.40g | Carbs: 39.70g | Prot: 10.10g
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Gluten Free Wholemeal
(Helga's)
per 2 slices (78g) - Calories: 166kcal | Fat: 2.30g | Carbs: 28.60g | Prot: 5.00g
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Wholemeal Round Rolls
(Woolworths)
per 1 roll (90g) - Calories: 234kcal | Fat: 5.90g | Carbs: 31.60g | Prot: 10.20g
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Wholemeal Sliced Bread
(Woolworths)
per 100g - Calories: 237kcal | Fat: 3.60g | Carbs: 38.10g | Prot: 9.60g
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