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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 small or thin cut - 83kcal, 1 large - 220kcal, 1 oz, boneless (yield after cooking, fat removed) - 41kcal, more...
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Grilled Veal Chop
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal, 1 large - 292kcal, 1 cup of diced - 288kcal, more...
Similar
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Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes:
1 serving - 325kcal, 100 g - 271kcal, more...
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Grilled or Baked Pork Chop (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, with bone, raw, lean only - 31kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, more...
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...
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Pork Chop
per 100 g - Calories: 250kcal | Fat: 14.57g | Carbs: 0g | Prot: 27.91g
Other sizes:
1 small or thin cut - 118kcal, 1 medium - 217kcal, 1 large - 318kcal, more...
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