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per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g

per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g

Other sizes: 1 small bar - 106kcal, 100 g - 352kcal, 1 large bar - 264kcal, more...

per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Prot: 5.76g

Other sizes: 1 serving - 286kcal, 100 g - 318kcal, more...

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g

Other sizes: 1 serving - 154kcal, 100 g - 205kcal, more...

per 1 biscuit - Calories: 157kcal | Fat: 7.31g | Carbs: 15.70g | Prot: 9.36g

Other sizes: 1 serving - 471kcal, 100 g - 392kcal, more...

per 1 piece - Calories: 254kcal | Fat: 22.02g | Carbs: 7.62g | Prot: 7.73g

Other sizes: 1 serving - 254kcal, 100 g - 317kcal, more...

per 1 pancake - Calories: 107kcal | Fat: 8.42g | Carbs: 2.58g | Prot: 4.90g

Other sizes: 1 serving - 214kcal, 100 g - 238kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g

Other sizes: 1 leek - 38kcal, 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, more...

per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, more...

per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g

Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more...