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per 1 serving (420g) - Calories: 634kcal | Fat: 20.58g | Carbs: 64.68g | Prot: 40.32g

per 1 box - Calories: 470kcal | Fat: 9.06g | Carbs: 76.14g | Prot: 18.24g

Other sizes: 1 serving - 470kcal, 100 g - 94kcal, more...

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g

Other sizes: 1 cup of shredded - 9kcal, 1 head - 109kcal, 1 leaf - 2kcal, more...

per 1 serving - Calories: 335kcal | Fat: 9.40g | Carbs: 43.70g | Prot: 18.40g

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, more...

per 1 serve (861g) - Calories: 975kcal | Fat: 42.50g | Carbs: 96.30g | Prot: 52.10g

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g

per 1 serving - Calories: 657kcal | Fat: 15.21g | Carbs: 96.94g | Prot: 29.64g

Other sizes: 1 cup - 321kcal, 100 g - 131kcal, more...

per 1 serving (350g) - Calories: 337kcal | Fat: 3.60g | Carbs: 56.50g | Prot: 15.50g