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per 1 serving (65g) - Calories: 134kcal | Fat: 8.40g | Carbs: 0.90g | Prot: 13.70g

per 4-6 mussels drained (16g) - Calories: 37kcal | Fat: 2.10g | Carbs: 1.10g | Prot: 3.30g

per 1 serving (125g) - Calories: 84kcal | Fat: 0.00g | Carbs: 17.80g | Prot: 1.40g

per 100g - Calories: 187kcal | Fat: 7.00g | Carbs: 28.00g | Prot: 3.00g

per 1 serving (610ml) - Calories: 373kcal | Fat: 4.10g | Carbs: 75.60g | Prot: 7.30g

per 1 serving (350ml) - Calories: 245kcal | Fat: 2.60g | Carbs: 50.20g | Prot: 4.70g

per 2 fillets (141g) - Calories: 304kcal | Fat: 12.30g | Carbs: 29.70g | Prot: 17.90g

per 100g - Calories: 498kcal | Fat: 27.70g | Carbs: 53.30g | Prot: 6.00g

per 100g - Calories: 284kcal | Fat: 0.00g | Carbs: 76.20g | Prot: 0.00g

per 1 fillet (70g) - Calories: 153kcal | Fat: 6.40g | Carbs: 15.20g | Prot: 8.50g