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per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g

Other sizes: 1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more...

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g

Other sizes: 1 stick - 42kcal, 1 oz of - 71kcal, 1 serving - 142kcal, more...

per 1 stick (30g) - Calories: 92kcal | Fat: 5.70g | Carbs: 6.00g | Prot: 4.30g

per 1 serving (45g) - Calories: 145kcal | Fat: 1.80g | Carbs: 17.50g | Prot: 7.10g

per 1 serving (60g) - Calories: 20kcal | Fat: 0.10g | Carbs: 3.00g | Prot: 0.50g

per 2 sticks (50g) - Calories: 109kcal | Fat: 7.70g | Carbs: 1.00g | Prot: 9.40g

per 1 stick (28g) - Calories: 78kcal | Fat: 5.50g | Carbs: 1.20g | Prot: 6.00g

per 1 packet (18g) - Calories: 85kcal | Fat: 3.30g | Carbs: 12.70g | Prot: 0.80g

per 1 stick (20g) - Calories: 80kcal | Fat: 0.90g | Carbs: 17.20g | Prot: 0.40g

per 1 serving (20g) - Calories: 93kcal | Fat: 3.60g | Carbs: 11.20g | Prot: 1.60g