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"Coles Basil Pesto"
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Basil Pesto
(Coles)
per 1/4 cup (50g) - Calories: 227kcal | Fat: 21.00g | Carbs: 7.00g | Prot: 3.00g
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Tomato Pesto
(Coles)
per 100g - Calories: 291kcal | Fat: 26.40g | Carbs: 6.10g | Prot: 6.50g
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Pesto Pasta & Fetta
(Coles)
per 1 serving (375g) - Calories: 599kcal | Fat: 26.60g | Carbs: 64.90g | Prot: 21.00g
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Mozzarella & Pesto Arancini
(Coles)
per 1 piece (40g) - Calories: 89kcal | Fat: 3.50g | Carbs: 11.60g | Prot: 2.30g
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Tuna Tomato & Basil
(Coles)
per 1 serving (95g) - Calories: 163kcal | Fat: 8.80g | Carbs: 3.60g | Prot: 17.10g
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Tomato & Basil Soup
(Coles)
per 1 serving (300g) - Calories: 159kcal | Fat: 8.70g | Carbs: 13.20g | Prot: 3.30g
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Tomato and Basil Sauce
(Coles)
per 1 serving (106g) - Calories: 54kcal | Fat: 1.30g | Carbs: 8.80g | Prot: 1.60g
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Pasta Salad with Chicken, Pesto & Spinach
(Coles)
per 100g - Calories: 179kcal | Fat: 9.60g | Carbs: 14.00g | Prot: 9.50g
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Italian Tomato with Basil Pasta Sauce
(Coles)
per 100g - Calories: 39kcal | Fat: 0.00g | Carbs: 7.70g | Prot: 1.50g
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Basil
per 2 tbsps - Calories: 1kcal | Fat: 0.03g | Carbs: 0.23g | Prot: 0.13g
Other sizes: 5 leaves - 1kcal, 100 g - 27kcal,
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