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per 1 serving (190g) - Calories: 283kcal | Fat: 14.30g | Carbs: 20.50g | Prot: 15.80g

per 1 bowl (185g) - Calories: 251kcal | Fat: 13.00g | Carbs: 16.10g | Prot: 13.90g

per 1 serving (190g) - Calories: 275kcal | Fat: 20.30g | Carbs: 6.30g | Prot: 15.60g

per 1 serving (180g) - Calories: 292kcal | Fat: 19.20g | Carbs: 11.60g | Prot: 17.50g

per 1 bowl (185g) - Calories: 135kcal | Fat: 5.70g | Carbs: 9.80g | Prot: 8.90g

per 1 serving (200g) - Calories: 252kcal | Fat: 18.00g | Carbs: 11.40g | Prot: 10.40g

per 1 bowl (240g) - Calories: 179kcal | Fat: 13.20g | Carbs: 5.80g | Prot: 7.70g

per 1 serving (230g) - Calories: 240kcal | Fat: 9.70g | Carbs: 31.10g | Prot: 4.80g

per 1 serving (220g) - Calories: 233kcal | Fat: 19.10g | Carbs: 5.10g | Prot: 8.10g

per 1 bowl (200g) - Calories: 190kcal | Fat: 12.00g | Carbs: 8.40g | Prot: 10.20g