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per 1/2 cup (125ml) - Calories: 124kcal | Fat: 4.50g | Carbs: 16.50g | Prot: 3.90g

per 100g - Calories: 104kcal | Fat: 2.60g | Carbs: 16.40g | Prot: 3.20g

per 100g - Calories: 489kcal | Fat: 21.00g | Carbs: 67.40g | Prot: 5.70g

per 1 serving (90g) - Calories: 73kcal | Fat: 1.50g | Carbs: 13.10g | Prot: 1.50g

per 100g - Calories: 329kcal | Fat: 11.00g | Carbs: 18.70g | Prot: 23.30g

per 100g - Calories: 226kcal | Fat: 9.70g | Carbs: 32.00g | Prot: 2.10g

per 1 serving (8g) - Calories: 25kcal | Fat: 0.80g | Carbs: 1.40g | Prot: 1.70g

per 1 scoop (30g) - Calories: 110kcal | Fat: 0.90g | Carbs: 2.20g | Prot: 22.70g

per 1 tbsp (10g) - Calories: 22kcal | Fat: 0.00g | Carbs: 8.40g | Prot: 0.30g

per 100g - Calories: 293kcal | Fat: 3.30g | Carbs: 44.40g | Prot: 9.70g