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"Coles Frozen Brussels Sprouts"
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Frozen Brussels Sprouts
(Coles)
per 1 serving (75g) - Calories: 32kcal | Fat: 1.00g | Carbs: 3.50g | Prot: 2.40g
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Mussels (Cooked & Frozen)
(Coles)
per 100g - Calories: 84kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 14.20g
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Frozen Raspberries
(Coles)
per 100g - Calories: 70kcal | Fat: 1.00g | Carbs: 11.20g | Prot: 1.10g
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Frozen Broccoli
(Coles)
per 100g - Calories: 46kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 4.70g
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Frozen Cauliflower
(Coles)
per 100g - Calories: 23kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.20g
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Frozen Peas
(Coles)
per 100g - Calories: 60kcal | Fat: 1.00g | Carbs: 6.40g | Prot: 5.20g
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Fresh Frozen Blueberries
(Coles)
per 100g - Calories: 49kcal | Fat: 0.00g | Carbs: 9.90g | Prot: 0.00g
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Frozen Corn Kernels
(Coles)
per 100g - Calories: 93kcal | Fat: 1.00g | Carbs: 16.80g | Prot: 3.00g
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Frozen Peas & Corn
(Coles)
per 100g - Calories: 64kcal | Fat: 1.10g | Carbs: 7.50g | Prot: 3.80g
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Frozen Cut Beans
(Coles)
per 1 serving (75g) - Calories: 26kcal | Fat: 1.00g | Carbs: 2.48g | Prot: 1.35g
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