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"Coles Pine Nuts (30g)"
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Pine Nuts (30g)
(Coles)
per 1 serving (30g) - Calories: 210kcal | Fat: 21.00g | Carbs: 1.40g | Prot: 3.90g
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Pine Nuts
(Coles)
per 100g - Calories: 701kcal | Fat: 70.00g | Carbs: 4.50g | Prot: 13.00g
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Rolled Oats (30g)
(Coles)
per 1 serving (30g) - Calories: 113kcal | Fat: 2.50g | Carbs: 16.70g | Prot: 3.80g
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Salted Mixed Nuts
(Coles)
per 100g - Calories: 616kcal | Fat: 52.60g | Carbs: 15.10g | Prot: 21.50g
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Raw Mixed Nuts
(Coles)
per 100g - Calories: 623kcal | Fat: 54.90g | Carbs: 9.50g | Prot: 20.10g
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Unsalted Mixed Nuts
(Coles)
per 1 serving (20g) - Calories: 122kcal | Fat: 10.30g | Carbs: 3.30g | Prot: 4.30g
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Cauliflower & Broccoli Soup with Cashew Nuts
(Coles)
per 100g - Calories: 45kcal | Fat: 2.60g | Carbs: 4.20g | Prot: 1.00g
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Turkish Pide
(Coles)
per 100g - Calories: 254kcal | Fat: 3.00g | Carbs: 44.70g | Prot: 10.10g
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Rolled Oats (50g)
(Coles)
per 1 serving (50g) - Calories: 192kcal | Fat: 4.00g | Carbs: 32.80g | Prot: 6.30g
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Pink Salmon
(Coles)
per 1 serving (84g) - Calories: 135kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 16.00g
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