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per 1 tin (58g) - Calories: 48kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 10.60g

per 100g - Calories: 260kcal | Fat: 18.60g | Carbs: 0.00g | Prot: 23.20g

per 100g - Calories: 207kcal | Fat: 11.30g | Carbs: 0.50g | Prot: 25.90g

per 1 tin (84g) - Calories: 160kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 17.60g

per 1 serving (93g) - Calories: 192kcal | Fat: 10.50g | Carbs: 0.50g | Prot: 24.00g

per 1 serving drained (84g) - Calories: 107kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 17.50g

per 1 serving (84g) - Calories: 135kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 16.00g

per 1 steak (165g) - Calories: 342kcal | Fat: 21.60g | Carbs: 5.10g | Prot: 31.20g

per 100g - Calories: 206kcal | Fat: 13.10g | Carbs: 3.10g | Prot: 18.90g

per 100g - Calories: 170kcal | Fat: 7.80g | Carbs: 1.20g | Prot: 23.70g