coles Fish Calories and Nutritional Information

"coles Fish"

1 to 10 of 29
Crumbed Fish Fillets (Coles) per 1 piece (72g) - Calories: 148kcal \| Fat: 6.70g \| Carbs: 13.80g \| Prot: 7.20g Similar
Fish Fingers (Coles) per 5 fingers (125g) - Calories: 261kcal \| Fat: 11.00g \| Carbs: 23.00g \| Prot: 16.00g Similar
Battered Fish Fillets (Coles) per 1 piece (71g) - Calories: 141kcal \| Fat: 8.40g \| Carbs: 8.30g \| Prot: 7.70g Similar
Thai Fish Cakes (Coles) per 1 serving (20g) - Calories: 31kcal \| Fat: 0.90g \| Carbs: 5.10g \| Prot: 2.90g Similar
Beer Battered White Fish (Coles) per 2 fillets (126g) - Calories: 272kcal \| Fat: 13.20g \| Carbs: 21.40g \| Prot: 16.30g Similar
Wild Caught Fish Fingers (Coles) per 1 serving (100g) - Calories: 265kcal \| Fat: 20.40g \| Carbs: 9.20g \| Prot: 11.00g Similar
6 Crumbed Fish Fillets Herb & Garlic (Coles) per 1 crumbed fillet (71g) - Calories: 154kcal \| Fat: 7.50g \| Carbs: 13.10g \| Prot: 7.80g Similar
Basa Fillets (Coles) per 1 filet (125g) - Calories: 109kcal \| Fat: 2.50g \| Carbs: 0.60g \| Prot: 22.50g Similar
Hot Smoked Salmon (Coles) per 100g - Calories: 207kcal \| Fat: 11.30g \| Carbs: 0.50g \| Prot: 25.90g Similar
Tuna Spicy Chilli Style (Coles) per 1 serving (95g) - Calories: 202kcal \| Fat: 13.90g \| Carbs: 1.00g \| Prot: 18.40g Similar
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1 to 10 of 29
Crumbed Fish Fillets (Coles) per 1 piece (72g) - Calories: 148kcal \| Fat: 6.70g \| Carbs: 13.80g \| Prot: 7.20g Similar
Fish Fingers (Coles) per 5 fingers (125g) - Calories: 261kcal \| Fat: 11.00g \| Carbs: 23.00g \| Prot: 16.00g Similar
Battered Fish Fillets (Coles) per 1 piece (71g) - Calories: 141kcal \| Fat: 8.40g \| Carbs: 8.30g \| Prot: 7.70g Similar
Thai Fish Cakes (Coles) per 1 serving (20g) - Calories: 31kcal \| Fat: 0.90g \| Carbs: 5.10g \| Prot: 2.90g Similar
Beer Battered White Fish (Coles) per 2 fillets (126g) - Calories: 272kcal \| Fat: 13.20g \| Carbs: 21.40g \| Prot: 16.30g Similar
Wild Caught Fish Fingers (Coles) per 1 serving (100g) - Calories: 265kcal \| Fat: 20.40g \| Carbs: 9.20g \| Prot: 11.00g Similar
6 Crumbed Fish Fillets Herb & Garlic (Coles) per 1 crumbed fillet (71g) - Calories: 154kcal \| Fat: 7.50g \| Carbs: 13.10g \| Prot: 7.80g Similar
Basa Fillets (Coles) per 1 filet (125g) - Calories: 109kcal \| Fat: 2.50g \| Carbs: 0.60g \| Prot: 22.50g Similar
Hot Smoked Salmon (Coles) per 100g - Calories: 207kcal \| Fat: 11.30g \| Carbs: 0.50g \| Prot: 25.90g Similar
Tuna Spicy Chilli Style (Coles) per 1 serving (95g) - Calories: 202kcal \| Fat: 13.90g \| Carbs: 1.00g \| Prot: 18.40g Similar
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