Coles Seafood Calories and Nutritional Information

"Coles Seafood"

1 to 9 of 9
Cooked Peeled Prawns (Coles) per 100g - Calories: 67kcal \| Fat: 0.30g \| Carbs: 0.30g \| Prot: 15.50g Similar
Seafood Highlighter (Coles) per 100g - Calories: 108kcal \| Fat: 1.20g \| Carbs: 24.00g \| Prot: 7.70g Similar
Raw Peeled Prawns (Coles) per 100g - Calories: 63kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 13.40g Similar
Marinara Mix (Coles) per 100g - Calories: 60kcal \| Fat: 1.20g \| Carbs: 1.00g \| Prot: 11.00g Similar
Cooked Prawn Ring (Coles) per 100g - Calories: 52kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 12.60g Similar
Mussels (Cooked & Frozen) (Coles) per 100g - Calories: 84kcal \| Fat: 2.90g \| Carbs: 1.00g \| Prot: 14.20g Similar
Squid Rings (Coles) per 100g - Calories: 43kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 9.00g Similar
Salt and Pepper Squid (Coles) per 100g - Calories: 88kcal \| Fat: 0.60g \| Carbs: 9.30g \| Prot: 10.80g Similar
Coconut Prawns (Coles) per 1 serving (54g) - Calories: 175kcal \| Fat: 10.50g \| Carbs: 13.40g \| Prot: 6.00g Similar

1 to 9 of 9
Cooked Peeled Prawns (Coles) per 100g - Calories: 67kcal \| Fat: 0.30g \| Carbs: 0.30g \| Prot: 15.50g Similar
Seafood Highlighter (Coles) per 100g - Calories: 108kcal \| Fat: 1.20g \| Carbs: 24.00g \| Prot: 7.70g Similar
Raw Peeled Prawns (Coles) per 100g - Calories: 63kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 13.40g Similar
Marinara Mix (Coles) per 100g - Calories: 60kcal \| Fat: 1.20g \| Carbs: 1.00g \| Prot: 11.00g Similar
Cooked Prawn Ring (Coles) per 100g - Calories: 52kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 12.60g Similar
Mussels (Cooked & Frozen) (Coles) per 100g - Calories: 84kcal \| Fat: 2.90g \| Carbs: 1.00g \| Prot: 14.20g Similar
Squid Rings (Coles) per 100g - Calories: 43kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 9.00g Similar
Salt and Pepper Squid (Coles) per 100g - Calories: 88kcal \| Fat: 0.60g \| Carbs: 9.30g \| Prot: 10.80g Similar
Coconut Prawns (Coles) per 1 serving (54g) - Calories: 175kcal \| Fat: 10.50g \| Carbs: 13.40g \| Prot: 6.00g Similar

coles squid	coles mussels
coles	seafood