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"Coles Wholemeal Bread"
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Wholemeal Bread
(Coles)
per 2 slices (59g) - Calories: 140kcal | Fat: 1.10g | Carbs: 24.80g | Prot: 5.30g
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Wholemeal Sandwich Bread
(Coles)
per 2 slices (66g) - Calories: 154kcal | Fat: 1.80g | Carbs: 24.90g | Prot: 7.00g
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Traditional Wholemeal Bread
(Coles)
per 2 slices (84g) - Calories: 195kcal | Fat: 2.40g | Carbs: 32.90g | Prot: 7.50g
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Happy Gut Wholemeal Bread
(Coles)
per 2 slices (82g) - Calories: 197kcal | Fat: 3.10g | Carbs: 30.00g | Prot: 9.20g
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Wholemeal Plain Flour
(Coles)
per 100g - Calories: 340kcal | Fat: 1.90g | Carbs: 63.90g | Prot: 11.20g
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Wholemeal Round Rolls
(Coles)
per 1 roll (80g) - Calories: 194kcal | Fat: 1.80g | Carbs: 32.80g | Prot: 8.40g
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Wholemeal Round Rolls
(Coles)
per 100g - Calories: 228kcal | Fat: 1.90g | Carbs: 40.40g | Prot: 9.30g
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Turkish Bread
(Coles)
per 100g - Calories: 260kcal | Fat: 4.00g | Carbs: 44.30g | Prot: 9.90g
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Bread Multigrain
(Coles)
per 1 slice (35g) - Calories: 95kcal | Fat: 1.00g | Carbs: 16.50g | Prot: 3.90g
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Multigrain Bread
(Coles)
per 1 serving - Calories: 183kcal | Fat: 3.00g | Carbs: 29.40g | Prot: 7.10g
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