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per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g

per 1/2 cup slices - Calories: 23kcal | Fat: 0.29g | Carbs: 5.06g | Prot: 0.50g

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g

Other sizes: 1 package - 68kcal, 1/2 cup - 16kcal, more...

per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g

Other sizes: 1 package - 273kcal, 100 g - 96kcal, more...

per 100 g - Calories: 212kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 23.16g

per 100 g - Calories: 221kcal | Fat: 17.18g | Carbs: 0.0g | Prot: 15.41g

per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g

Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 lb - 109kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g

Other sizes: 1 package (285 g) - 82kcal, 1 package (900 g) - 263kcal, 1 lb - 132kcal, more...

per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g

Other sizes: 1 package - 57kcal, 1 lb - 91kcal, 100 g - 20kcal, more...