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per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

per 100g - Calories: 356kcal | Fat: 2.20g | Carbs: 68.61g | Prot: 12.70g

per 1 serving (125g) - Calories: 456kcal | Fat: 2.50g | Carbs: 90.00g | Prot: 15.00g

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 serving - 220kcal, more...

per 1 serving (320g) - Calories: 588kcal | Fat: 5.10g | Carbs: 113.00g | Prot: 21.10g

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g

per 100g - Calories: 356kcal | Fat: 2.20g | Carbs: 68.60g | Prot: 12.70g

per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, more...