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Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 921kcal | Fat: 58.11g | Carbs: 0.00g | Prot: 92.40g
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g
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Feel Good
(Farmers Union)
per 1 serving (250ml) - Calories: 105kcal | Fat: 1.30g | Carbs: 13.00g | Prot: 10.00g
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Feel Good
(Farmers Union)
per 600ml - Calories: 234kcal | Fat: 3.00g | Carbs: 29.40g | Prot: 21.00g
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Feel Good
(Top Juice)
per 100ml - Calories: 35kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 0.70g
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Full Cream Milk
(B.-d. Farm Paris Creek)
per 1 cup (250ml) - Calories: 155kcal | Fat: 8.90g | Carbs: 11.20g | Prot: 8.30g
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Full Cream Milk
(Woolworths)
per 100ml - Calories: 63kcal | Fat: 3.40g | Carbs: 4.80g | Prot: 3.30g
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Full Cream Milk
(Macro Organic)
per 100ml - Calories: 67kcal | Fat: 4.00g | Carbs: 4.60g | Prot: 3.50g
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Full Cream Milk
(Just Organic)
per 1 cup (250ml) - Calories: 157kcal | Fat: 8.80g | Carbs: 11.30g | Prot: 8.30g
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