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Gem Squash
per 1/2 squash - Calories: 39kcal | Fat: 0.31g | Carbs: 5.90g | Prot: 2.81g
Other sizes:
1 cup - 28kcal, 1 serving - 31kcal, 100 g - 25kcal, more...
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Winter Squash
per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Prot: 1.10g
Other sizes:
1 lb - 154kcal, 100 g - 34kcal, more...
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Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes:
1 cup of sliced - 18kcal, 1 large - 52kcal, 1 medium - 31kcal, more...
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Summer Squash (Frozen)
per 100 g - Calories: 20kcal | Fat: 0.14g | Carbs: 4.8g | Prot: 0.83g
Other sizes:
1 cup slices - 26kcal, 1 lb - 91kcal, more...
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Acorn Winter Squash
per 100 g - Calories: 40kcal | Fat: 0.1g | Carbs: 10.42g | Prot: 0.8g
Other sizes:
1 cup of cubed - 56kcal, 1 lb - 181kcal, more...
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Butternut Winter Squash (Frozen)
per 1 package (350 g) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Prot: 5.98g
Other sizes:
1 package (1,800 g) - 1034kcal, 1 lb - 259kcal, 100 g - 57kcal, more...
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Hubbard Winter Squash
per 100 g - Calories: 40kcal | Fat: 0.5g | Carbs: 8.7g | Prot: 2.0g
Other sizes:
1 cup of cubed - 46kcal, 1 lb - 181kcal, more...
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Spaghetti Winter Squash
per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g
Other sizes:
1 cup of cubed - 31kcal, 1 lb - 141kcal, more...
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