Summer Squash (Frozen)

Common serving sizes

Cals

20

Fat

0.14 g

Carbs

4.8 g

Prot

0.83 g

There are 20 calories in 100 grams of Summer Squash (Frozen).

Nutrition Facts

Serving Size

100 g

Energy

84 kj

20 kcal

Protein

0.83g

Fat

0.14g

Saturated Fat

0.029g

Polyunsaturated Fat

0.06g

Monounsaturated Fat

0.011g

Cholesterol

0mg

Carbohydrates

4.8g

Fibre

1.2g

Sodium

5mg

Potassium

209mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	20
1 cup slices	26
1 lb	91

Related types of Squash

Yellow Summer Squash

Butternut Winter Squash

Cooked Summer Squash

Acorn Winter Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Summer Squash (from Frozen)

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

Cooked Summer Squash (from Frozen, Fat Added in Cooking)

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.