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per 100 g - Calories: 326kcal | Fat: 12.23g | Carbs: 53.25g | Prot: 3.43g

Other sizes: 1 slice - 294kcal, 1 serving - 294kcal, more...

per 100 ml - Calories: 46kcal | Fat: 0.28g | Carbs: 10.58g | Prot: 0.84g

Other sizes: 1 cup - 110kcal, 100 g - 44kcal, more...

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more...

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g

Other sizes: 1 cup of shredded or chopped - 7kcal, 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, more...

per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g

Other sizes: 1 slice of small - 88kcal, 1 slice of large - 263kcal, 100 g - 274kcal, more...

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...

per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.23g | Prot: 0.06g

Other sizes: 1 cup - 967kcal, 1 serving - 128kcal, 100 g - 304kcal, more...

per 100 ml - Calories: 28kcal | Fat: 0g | Carbs: 7.77g | Prot: 0.03g

Other sizes: 1 teacup - 50kcal, 1 mug - 67kcal, 1 serving - 50kcal, more...