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per 1 serving (30g) - Calories: 136kcal | Fat: 4.80g | Carbs: 20.40g | Prot: 2.10g

per 100g - Calories: 359kcal | Fat: 3.70g | Carbs: 68.40g | Prot: 6.20g

per 1 serving (40g) - Calories: 166kcal | Fat: 6.60g | Carbs: 18.00g | Prot: 5.00g

per 100g - Calories: 442kcal | Fat: 14.50g | Carbs: 63.10g | Prot: 10.20g

per 1 serving (30g) - Calories: 137kcal | Fat: 4.80g | Carbs: 20.40g | Prot: 2.10g

per 100 g - Calories: 415kcal | Fat: 8.8g | Carbs: 81.9g | Prot: 4.8g

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g

Other sizes: 1 bar (41 g) - 223kcal, 1 bar (47 g) - 233kcal, 1 bar of miniature - 50kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g