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"Herbert Adams Pumpkin, Parmesan & Spinach Quiche"

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Pumpkin, Parmesan & Spinach Quiche (Herbert Adams) per 1 quiche (200g) - Calories: 442kcal \| Fat: 17.80g \| Carbs: 55.40g \| Prot: 12.40g Similar
Cheese & Spinach Roll (Herbert Adams) per 1 roll (190g) - Calories: 516kcal \| Fat: 30.60g \| Carbs: 50.10g \| Prot: 9.20g Similar
Mushroom, Onion & Thyme Quiche (Herbert Adams) per 1 serving (200g) - Calories: 482kcal \| Fat: 22.00g \| Carbs: 52.40g \| Prot: 15.20g Similar
Spinach & Ricotta Rolls (Herbert Adams) per 1 roll (22g) - Calories: 60kcal \| Fat: 3.70g \| Carbs: 6.80g \| Prot: 2.00g Similar
Meatless Spinach Quiche per 1 piece - Calories: 342kcal \| Fat: 26.05g \| Carbs: 16.72g \| Prot: 11.01g Other sizes: 1 serving - 342kcal, 1 individual quiche - 270kcal, 1 cup - 382kcal, more... Similar
Pumpkin per 100 g - Calories: 26kcal \| Fat: 0.1g \| Carbs: 6.5g \| Prot: 1.0g Similar
Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more... Similar
Pumpkin Flowers per 1 cup - Calories: 5kcal \| Fat: 0.02g \| Carbs: 1.08g \| Prot: 0.34g Other sizes: 1 flower - 0kcal, 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Quiche Lorraine per 1 piece - Calories: 476kcal \| Fat: 28.63g \| Carbs: 35.55g \| Prot: 18.46g Other sizes: 1 quiche - 3811kcal, 1 individual quiche - 280kcal, 1 serving - 476kcal, more... Similar
Parmesan Cheese (Grated) per 1 tbsp - Calories: 22kcal \| Fat: 1.43g \| Carbs: 0.20g \| Prot: 1.92g Other sizes: 1 cup - 431kcal, 100 g - 431kcal, more... Similar
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