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per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g

Other sizes: 1 serving - 169kcal, 100 g - 199kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

Other sizes: 1 fillet - 125kcal, 1 lb - 440kcal, more...

per 1 piece (71g) - Calories: 141kcal | Fat: 8.40g | Carbs: 8.30g | Prot: 7.70g

per 2 pieces (142g) - Calories: 262kcal | Fat: 11.90g | Carbs: 22.20g | Prot: 15.80g

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g

Other sizes: 1 nugget - 42kcal, 1 serving - 170kcal, 100 g - 200kcal, more...

per 100 g - Calories: 249kcal | Fat: 18.23g | Carbs: 0.15g | Prot: 19.64g

Other sizes: 1 cup of diced - 398kcal, 1 serving - 398kcal, more...

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g

Other sizes: 1 stick - 35kcal, 1 serving - 117kcal, 100 g - 206kcal, more...