John West Salt & Pepper Squid Calories and Nutritional Information

"John West Salt & Pepper Squid"

1 to 10 of 870
Salt & Pepper Squid (John West) per 1/2 pack (140g) - Calories: 111kcal \| Fat: 1.50g \| Carbs: 9.00g \| Prot: 14.70g Similar
Tuna Chunks Sea Salt & Pepper in Oil (John West) per 1 can (95g) - Calories: 108kcal \| Fat: 3.50g \| Carbs: 1.00g \| Prot: 18.40g Similar
Tuna Tempters Lemon & Cracked Pepper (John West) per 1 tin (95g) - Calories: 128kcal \| Fat: 7.10g \| Carbs: 0.50g \| Prot: 16.10g Similar
Tempters Salmon Lemon & Cracked Pepper (John West) per 1 tin (95g) - Calories: 141kcal \| Fat: 8.60g \| Carbs: 1.00g \| Prot: 15.50g Similar
Light Tuna Tempters Lemon & Cracked Pepper (John West) per 1 can (95g) - Calories: 63kcal \| Fat: 0.50g \| Carbs: 1.00g \| Prot: 13.60g Similar
Deli Tuna Rosemary & Sea Salt in Oil (John West) per 1 serving (66g) - Calories: 146kcal \| Fat: 8.60g \| Carbs: 1.00g \| Prot: 17.10g Similar
Roti John per 1 sandwich - Calories: 721kcal \| Fat: 33.99g \| Carbs: 75.65g \| Prot: 28.31g Other sizes: 1 serving - 721kcal, 100 g - 206kcal, more... Similar
Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Squid (Mixed Species) per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, more... Similar
Banana Pepper per 100 g - Calories: 27kcal \| Fat: 0.45g \| Carbs: 5.35g \| Prot: 1.66g Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more... Similar
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1 to 10 of 870
Salt & Pepper Squid (John West) per 1/2 pack (140g) - Calories: 111kcal \| Fat: 1.50g \| Carbs: 9.00g \| Prot: 14.70g Similar
Tuna Chunks Sea Salt & Pepper in Oil (John West) per 1 can (95g) - Calories: 108kcal \| Fat: 3.50g \| Carbs: 1.00g \| Prot: 18.40g Similar
Tuna Tempters Lemon & Cracked Pepper (John West) per 1 tin (95g) - Calories: 128kcal \| Fat: 7.10g \| Carbs: 0.50g \| Prot: 16.10g Similar
Tempters Salmon Lemon & Cracked Pepper (John West) per 1 tin (95g) - Calories: 141kcal \| Fat: 8.60g \| Carbs: 1.00g \| Prot: 15.50g Similar
Light Tuna Tempters Lemon & Cracked Pepper (John West) per 1 can (95g) - Calories: 63kcal \| Fat: 0.50g \| Carbs: 1.00g \| Prot: 13.60g Similar
Deli Tuna Rosemary & Sea Salt in Oil (John West) per 1 serving (66g) - Calories: 146kcal \| Fat: 8.60g \| Carbs: 1.00g \| Prot: 17.10g Similar
Roti John per 1 sandwich - Calories: 721kcal \| Fat: 33.99g \| Carbs: 75.65g \| Prot: 28.31g Other sizes: 1 serving - 721kcal, 100 g - 206kcal, more... Similar
Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Squid (Mixed Species) per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, more... Similar
Banana Pepper per 100 g - Calories: 27kcal \| Fat: 0.45g \| Carbs: 5.35g \| Prot: 1.66g Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more... Similar
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