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"John West Smoked Oysters in Barbecue Sauce"
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Smoked Oysters in Barbecue Sauce
(John West)
per 100g - Calories: 161kcal | Fat: 6.00g | Carbs: 8.10g | Prot: 18.40g
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Smoked Oysters in Oil
(John West)
per 1 serving (32g) - Calories: 72kcal | Fat: 4.60g | Carbs: 1.10g | Prot: 6.60g
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Sardines in Tomato Sauce
(John West)
per 1 tin (110g) - Calories: 160kcal | Fat: 10.40g | Carbs: 1.10g | Prot: 15.20g
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Herring Fillets in Tomato Sauce
(John West)
per 100g - Calories: 181kcal | Fat: 13.30g | Carbs: 1.20g | Prot: 14.20g
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Spanish Mussels in Galician Sauce
(John West)
per 1/2 tin (55g) - Calories: 79kcal | Fat: 4.40g | Carbs: 1.90g | Prot: 7.80g
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Mackerel Fillets in Sriracha Sauce
(John West)
per 1 serving (125g) - Calories: 258kcal | Fat: 18.70g | Carbs: 5.60g | Prot: 17.30g
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Smoked Mussels
(John West)
per 1 tin (60g) - Calories: 132kcal | Fat: 8.40g | Carbs: 1.00g | Prot: 12.60g
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Smoked Kippers
(John West)
per 100g - Calories: 249kcal | Fat: 19.50g | Carbs: 1.00g | Prot: 18.60g
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Naturally Smoked Tuna
(John West)
per 1 serving (82g) - Calories: 115kcal | Fat: 5.90g | Carbs: 1.00g | Prot: 15.30g
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Tuna Slices Smoked
(John West)
per 1 tin (83g) - Calories: 160kcal | Fat: 7.60g | Carbs: 1.00g | Prot: 22.60g
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