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"Lite n' Easy Parmesan Crusted Fish"
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Parmesan Crusted Fish
(Lite n' Easy)
per 1 serving (430g) - Calories: 384kcal | Fat: 8.70g | Carbs: 43.80g | Prot: 29.50g
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Crumbed Fish
(Lite n' Easy)
per 1 serving (376g) - Calories: 346kcal | Fat: 8.50g | Carbs: 44.50g | Prot: 19.50g
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Crumbed Fish
(Lite n' Easy)
per 100g - Calories: 137kcal | Fat: 4.00g | Carbs: 16.30g | Prot: 8.20g
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Crumbed Fillet of Fish
(Lite n' Easy)
per 1 serving (380g) - Calories: 400kcal | Fat: 10.80g | Carbs: 52.20g | Prot: 19.90g
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Crumbed Fish with Seasoned Wedges
(Lite n' Easy)
per 1 serving (368g) - Calories: 372kcal | Fat: 11.30g | Carbs: 41.20g | Prot: 20.90g
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Crumbed Fish with Sweet Potato Wedges
(Lite n' Easy)
per 1 serving (330g) - Calories: 355kcal | Fat: 12.30g | Carbs: 33.60g | Prot: 24.20g
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Nut Cluster Crunch
(Lite n' Easy)
per 1 sachet (35g) - Calories: 136kcal | Fat: 2.80g | Carbs: 22.70g | Prot: 3.60g
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Crumbed Chicken with Garlic Sauce
(Lite n' Easy)
per 1 serving (340g) - Calories: 375kcal | Fat: 15.20g | Carbs: 34.20g | Prot: 21.80g
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Lite N Easy Veggie Bites Salad
(Lite n' Easy)
per 1 serving (200g) - Calories: 225kcal | Fat: 7.10g | Carbs: 25.80g | Prot: 9.00g
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Buttermilk Salad Dressing (Lite)
per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g
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