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"Lobster Gumbo"

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Lobster Gumbo per 1 cup - Calories: 178kcal \| Fat: 6.88g \| Carbs: 20.37g \| Prot: 9.71g Other sizes: 1 serving - 178kcal, 100 g - 73kcal, more... Similar
Chicken Gumbo (Canned, Condensed) per 1 cup - Calories: 113kcal \| Fat: 2.86g \| Carbs: 16.74g \| Prot: 5.27g Other sizes: 1 can - 137kcal, 100 g - 45kcal, more... Similar
Lobster Bisque per 1 cup - Calories: 248kcal \| Fat: 12.77g \| Carbs: 12.67g \| Prot: 20.01g Other sizes: 1 serving - 248kcal, 100 g - 100kcal, more... Similar
Spiny Lobster (Mixed Species) per 1 lobster - Calories: 234kcal \| Fat: 3.16g \| Carbs: 5.08g \| Prot: 43.05g Other sizes: 1 lb - 508kcal, 100 g - 112kcal, more... Similar
Chicken Gumbo per 1 cup - Calories: 56kcal \| Fat: 1.44g \| Carbs: 8.37g \| Prot: 2.64g Other sizes: 1 can - 136kcal, 1 serving - 56kcal, 100 g - 23kcal, more... Similar
Shrimp Gumbo per 1 cup - Calories: 163kcal \| Fat: 6.54g \| Carbs: 18.35g \| Prot: 8.88g Other sizes: 1 serving - 163kcal, 100 g - 67kcal, more... Similar
Lobster per 1 small - Calories: 114kcal \| Fat: 0.68g \| Carbs: 1.50g \| Prot: 23.99g Other sizes: 1 oz, without shell, cooked - 27kcal, 1 medium - 286kcal, 1 tail - 101kcal, more... Similar
Chicken Gumbo (with Equal Volume Water, Canned) per 1 cup - Calories: 56kcal \| Fat: 1.44g \| Carbs: 8.37g \| Prot: 2.64g Other sizes: 1 can - 136kcal, 100 g - 23kcal, 100 ml - 24kcal, more... Similar
Steamed or Boiled Lobster per 1 small - Calories: 114kcal \| Fat: 0.68g \| Carbs: 1.50g \| Prot: 23.99g Other sizes: 1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more... Similar
Baked or Grilled Lobster per 1 small - Calories: 137kcal \| Fat: 3.55g \| Carbs: 1.46g \| Prot: 23.34g Other sizes: 1 cup of diced - 168kcal, 1 serving - 99kcal, 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal, more... Similar
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Related searches for: Lobster Gumbo

fish	seafood
crab	steak
	lobster