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"Pacific West Flounder"

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Pacific Cod per 100 g - Calories: 82kcal \| Fat: 0.63g \| Carbs: 0.0g \| Prot: 17.9g Other sizes: 1 fillet - 95kcal, 1 lb - 372kcal, more... Similar
Pacific Oyster per 1 medium - Calories: 40kcal \| Fat: 1.15g \| Carbs: 2.48g \| Prot: 4.72g Similar
Atlantic and Pacific Halibut per 100 g - Calories: 110kcal \| Fat: 2.29g \| Carbs: 0.0g \| Prot: 20.81g Other sizes: 1/2 fillet - 224kcal, 1 lb - 499kcal, more... Similar
Pacific Rockfish (Mixed Species) per 100 g - Calories: 94kcal \| Fat: 1.57g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 fillet - 180kcal, 1 lb - 426kcal, more... Similar
Pacific Herring Fish per 100 g - Calories: 195kcal \| Fat: 13.88g \| Carbs: 0.0g \| Prot: 16.39g Other sizes: 1 fillet - 359kcal, 1 lb - 885kcal, more... Similar
Pacific and Jack Mackerel (Mixed Species) per 100 g - Calories: 158kcal \| Fat: 7.89g \| Carbs: 0.0g \| Prot: 20.07g Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more... Similar
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat) per 100 g - Calories: 140kcal \| Fat: 2.94g \| Carbs: 0.0g \| Prot: 26.69g Other sizes: 1/2 fillet - 223kcal, 1 lb - 635kcal, more... Similar
Flounder per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Flatfish (Flounder and Sole Species) per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz, boneless - 26kcal, 1 fillet - 148kcal, 1 lb - 413kcal, more... Similar
Smoked Flounder per 1 piece - Calories: 44kcal \| Fat: 0.57g \| Carbs: 0g \| Prot: 9.06g Other sizes: 1 oz, boneless - 62kcal, 1 serving - 186kcal, 100 g - 219kcal, more... Similar
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