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Puffed Corn and Oat Cereal
per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes:
1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...
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Puffed Wheat Cake
per 100 g - Calories: 362kcal | Fat: 2.12g | Carbs: 75.50g | Prot: 16.05g
Other sizes:
1 cake - 33kcal, 1 serving - 33kcal, more...
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Chocolate Flavoured Wheat Cereal
per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes:
1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...
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Whole Wheat Cereal
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes:
1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more...
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