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"Rump Steak"

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Braised Beef Steak per 100 g - Calories: 291kcal \| Fat: 18.05g \| Carbs: 0g \| Prot: 30.10g Other sizes: 1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more... Similar
Kangaroo Steak per 100 g - Calories: 103kcal \| Fat: 1.20g \| Carbs: 0g \| Prot: 21.50g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Steak Sandwich on Roll per 1 sandwich - Calories: 344kcal \| Fat: 13.48g \| Carbs: 23.49g \| Prot: 29.96g Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 124kcal \| Fat: 3.24g \| Carbs: 0.17g \| Prot: 21.96g Other sizes: 1 steak - 248kcal, 1 lb - 562kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Other sizes: 1 steak - 440kcal, 1 lb - 680kcal, more... Similar
Swiss Steak per 1 medium piece with sauce - Calories: 175kcal \| Fat: 7.67g \| Carbs: 6.31g \| Prot: 19.64g Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more... Similar
Thinly Sliced Beef Sandwich Steak per 1 sandwich steak - Calories: 128kcal \| Fat: 10.53g \| Carbs: 0.00g \| Prot: 8.38g Other sizes: 1 serving - 265kcal, 100 g - 312kcal, more... Similar
Steak Sauce (Tomato Base) per 1 tbsp - Calories: 10kcal \| Fat: 0.03g \| Carbs: 2.37g \| Prot: 0.29g Other sizes: 1 cup - 152kcal, 1 serving - 10kcal, 100 g - 61kcal, more... Similar
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