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"Simply 7 Quinoa"
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal, 100 g - 155kcal,
more...
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal,
more...
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7 Grain
(Edwards Sourdough)
per 1 slice (72g) - Calories: 208kcal | Fat: 5.62g | Carbs: 29.62g | Prot: 7.86g
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7 Ancient Grains
(Coles)
per 1 serving (125g) - Calories: 291kcal | Fat: 3.60g | Carbs: 57.50g | Prot: 7.00g
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Simply Coconut
(Weis)
per 100g - Calories: 217kcal | Fat: 13.80g | Carbs: 22.50g | Prot: 1.40g
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7 Seeds & Grain
(Coles Bakery)
per 1 slice (100g) - Calories: 262kcal | Fat: 7.50g | Carbs: 33.10g | Prot: 10.80g
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Spaghettoni N.7
(Barilla)
per 1 serving (85g) - Calories: 309kcal | Fat: 1.70g | Carbs: 60.30g | Prot: 10.90g
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Simply Nut Granola
(Dorset Cereals)
per 1/3 cup (45g) - Calories: 225kcal | Fat: 12.30g | Carbs: 21.60g | Prot: 5.00g
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Simply Egg Whites
(Puregg)
per 100g - Calories: 47kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 11.20g
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